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great! how many calories for each meal? 900 900 900 but in lunch its just apple so I am confused

I 'm currently doing my second 21 day water fast and I don't agree with her; true hunger does not come from the stomach. True hunger sensation happens and comes from the mouth and throat, what she is describing here is not true hunger.

What are the poop looking things on the boat is there a food list

not a vegan but i do eat hclf best way of eating imo

Sister it seems like youre undereating!

My number one reason besides money and portion sizes is the cleanliness and hygeinic habits of each person and how they prepare the food with regards to cleanliness, along with what type of intentions someone has, for better or worse, in other words how they live their life...

Looks Yummy.Great Video 🫐🍌🍓🥭😍

Ps 100g of banana is about 110cals just incase you are wondering 😂

The second recipe made me crave for sweet even if I’m not that person who likes sugar. I was literally thinking all day long about it. I have to make it soon 😊

Hi.. how to acces meal plans please? 🙏The link in description does not work. I hope you can help, as I really need inspiration for my dinners .. and everything really 😅

Omg this looks lush!!!! 😍

Eating as much as you need usually means to maintain…. So if you want to lose.. you need to eat less.

Looks delicious

I’ve never cooked my mung beans, just sprouted them. I’m definitely going to try them cooked now. 😊 Love your videos ❤

Love your ideas! Thank you!

Super healthy! Without sugar and all the other toxic chemicals! Amazing recipes. Thank you

Yessss!

This is spot on advice! You know what you’re talking about and thank you for sharing ❤

Ooo frozen mangos sounds delish

So encouraging and inspirational! Thank you for this video. Love that I can come back to listen when feeling down about myself!

OMGOSH these cookies are simple and amazingly delicious! Come back to UA-cam-you do such an awesome job with your knowledge and sharing!

Isnt that tap water? But that chocolate nice cream is on point

I guess it is very hot where you live, where I Am at only 1 month of the year warm enough to eat ice cold breakfast

Ohh yum thank you❤❤❤

Very beautiful pure foods and yummy

I am 18/6❤

This is great, now I am trying breakfast and dinner as fruits and kefir and lunch as rice and vegetables lets see

Miam Miam 😊😊 What is your budget for one day foods ?

When you say "per kg of bodyweight", are you talking lean body mass or overall weight? I think it goes off of lean body mass, which for people who are very overweight, would be even less than their total weight.

I have money to spend for these "abnormalities" that you make, but, FULLY RAW VEGAN, shouldn't be that "complicated"!!! I choose to minimize them, in: 16 oz of orange juice every morning, 2 bananas , some kiwi or strawberry, one orange, and an apple ( sliced into pieces ), a good salade for evening meal, composed of: 1/3 of cucumber, 1 tomatoe, half an avocado ( not everyday ),an orange,an apple, 1/4 red bell pepper, and nuts sometimes!!!That's all it! You need not buy too much!!!This is all I needed!

I feel sorry with this garlic powder! It shouldn't be eaten raw, too!

My Frutarian Diet authror Patrick Geryll says, you have to "peel" the apples, because, the stomach can't digest them!

Im loving rewatching your videos 😊

🙏

Have you tried making the rice veggie wraps and stored them in the fridge for a few days?

Can you make a video about your eyes colour change journey through your photos

You still get pimples during your period, because your hormones are out of balance. Low essential fatty acids do that to you. You only break out more when you eat higher fat because you eat fat WITH carbs. High fat, low carb works WAY better. Why would you make non essential carbs the predominant part of your diet, and skip on the essentials? Weird!

Human milk is only 5% protein, yet it is sufficient for when we are growing at the fastest rate!

Where do you take the certainty from, that it's true what you're saying here. I have a Problem believing that real hunger makes you weak. Evolutionary seen this would not make much sense as it would reduce your chances of getting food. It should instead make you strong, craving and wanting to work for your food. But ofc it should not come from an addiction for sugar/dopamine. But these are only my own (unproven) thoughts.

I have mold issues also, due to the weather high humidity , symptoms: sluggish digestion; skin redness rosacea like, dry skin and eyes; extremely inconfortable; Im also vegetarian, but I'm switching to vegan, and starting celery juice...😊

Love this

I just had to subscribe, hi new friend here! Thank you so much for these healthy MM recipes makes it SOO much easier on my adhd self. I know your videos will keep me motivated and inspired so bless your heart and thanks for being here 💕😇😭😭

This advice is good for people battling 3-7 kilos.. if people are overweight.. speaking of big numbers.. 100 or over.. of couse they need scale.

Majority of these symptoms indicate poor metabolic health rather than hunger per se.

And she disappeared from UA-cam. No longer Vegan.

I don’t see the link for the recipes?

Love the purple and green ones

Wow- this was a great video! I was needing inspiration for new MM meals and this totally had me salivating!

Fully Raw Kristina did the same video a couple years back I think.

People eat ice cream in the winter... So what's the difference